댤럔궻뿢걁댤럔궻뫚걂귩랼뺖걬륣귊븿괦궔귞궻뫏궖갃
롃^댥돷괰뻼갃볷뾧볷걁괪뙉괦괧볷걂궻뮝궸랡뎓궢궫갂빶몣궻믩뱳갃
빶몣궻믩궻롨볺귢궼갂륂렄뢟귪궳궋귡뽷궳궼뼰궋궻궳갂궭귛궞궭귛궞궯궴렽뒥귟귩궢궫귟갂랦몢롦귟귩궥귡댧궳갂궋궋돿뙵궸궢궔궢궲궋귏궧귪갃빶몣궻믩궻딈{밒궶롨볺귢궼갂괧봏궸덇뱗믴갂믩럗걁gardener걂궸뿂귪궳갂귘궯궲귖귞궯궲궋귏궥걁뷂뾭궼갂덇릐궻믩럗걁gardener걂궸갂볫볷듩귘궯궲귖귞궯궲갂괰뼔~댧궳궥걂갃믩궻륚븿궼갂뱘궸뮳륚궑궶궻궳갂뵭륚궑궴댾궯궲갂벫궸릣귩귘귞궶궘궲귖갂뻽봏갂렄딖궕뿀귢궽갂룦롨궸갂됓귩띸궔궧갂룦롨궸갂렳귩렳귞궧귏궥걁귖궯궴귖갂뱦떈궴댾궯궲갂빶몣뢂뺃궼갂~궼갂궴궲귖뒭궘궶귡궻궳갂뒭궠궕뗪롨궶륚븿궼갂밙궢궲궋귏궧귪걂갃
믩궻갂궥귖귖걁긚긾긾걂궻뽜궻됓궻궰귍귒걁롨멟걂궴갂귖궎묈빁랼궯궲궢귏궯궲궋귡궕갂~궻뽜궻됓걁돏걂갃
궞궭귞궼갂믩궻갂댾궎~궻뽜궻됓걁귖궎묈빁갂됓궕갂랼궯궲궢귏궯궲궋귏궢궫갃갃갃궴뙻궎궔갂귏궬갂궞귢궬궚갂됓궕갂럄궯궲궋귏궢궫갃갃궴뙻궎뺴궕갂맫궢궋궔귖갃갃갃걂갃
궞궭귞궼갂빶몣궻~뭤궻뿞궸뾎귡갂~궻뽜걁롃^덭걂궴댤럔궻뽜걁롃^뜺걂궻됓갃
궞궭귞궕갂걁렄딖밒궸갂귖궎묈빁갂됓궕갂랼궯궲궢귏궯궲궋귏궢궫궕걂갂~궻뽜갃
궞궭귞궕갂댤럔궻뽜갃~궻됓궴댤럔궻됓궼갂궩궯궘귟궳갂~궻뽜궴갂댤럔궻뽜궼갂뙥빁궚귡궻궕갂뷄륂궸볩궢궋궳궥갃뤬궢궋럷궼갂빁궔귞궶궋궕갂뽜궻}륶귟궳갂뙥빁궚귡궢궔뼰궋궻궔궶갃갃걁댤럔궻뽜궻}궼갂귝귟밮궸뛀궔궯궲륧귂귡뒾궣갃갃갃걂갃궩귢궸궢궲귖갂뙥빁궚귡궻궕뷄륂궸볩궢궋궳궥갃
빶몣궸륕궯궲궋귡갂뮮뽰걁nagano걂뙢궻뻢븫궸뾎귡갂댤럔궻뿢걁댤럔궻뫚걂귩`궋궫둋갃럡궕갂`궋궫둋궳궼뼰궘걁럡궼갂둋궻띓궼갂멣궘뼰궢w걂갂긵깓궻걁professional걂됪됄궕갂`궋궫둋궳궥갃
롃^댥돷괧뻼갃믩궻릣먨궻됓갃궞궻릣먨궻됓궸궼갂궭귛궯궴궢궫story궕뾎궯궲갂괫봏귌궵멟궸갂댤럔궻뿢걁댤럔궻뫚걂귩랼뺖궢궲궋궫렄갂믩궕갂궴궲귖멹밎궶덇뚈뙕궲뢟묔궸뢯됵궯궲갂멹밎궬궶궆궴럙궯궲갂믩귩뮡귕궲궋궫귞걁궩궻렄궻쁀귢궴갂걏멹밎궶갂믩궬궺걐뱳궴됵쁞궢궶궕귞갂뮡귕궲궋궫궴럙궋귏궥걂갂믩띿떾귩궢궲궋궫갂궩궻됄궻뺴궕갂쁞궢궔궚궲돷궠궯궲갂믩궸볺귢궲돷궠궯궲갂댡볙궢궲돷궠귟갂궠귞궸궼갂됄궸갂뤵궕궯궲뛱궖궶궠궋궴갂떷귟갂됄궻뭷궳갂궓뭴귏궳갂궟뭰몪궢궲돷궠귟갂띍딖궸궼갂궓뱘럀궴궢궲갂믩궻릣먨귩갂빁궚궲돷궠궯궫븿궳궥갃
럡궼갂궞궞괮봏믴갂귌귍뻽봏갂댤럔궻됓궻렄딖궸갂걁뮮뽰걁nagano걂뙢궻뭷븫궸뾎귡걂럡궻빶몣궔귞갂룺궢뫉귩뎱궽궢궲갂뮮뽰걁nagano걂뙢궻뻢븫궸뾎귡갂댤럔궻뿢걁댤럔궻뫚걂궸갂댤럔궻됓귩뙥귡걬뒻궢댤럔귩뛶볺궥귡댴궸갂뻂귢궲궋귏궥갃
롃^댥돷괪뻼갃뢶궶궻궳갂됢귪궳궋귏궥궕갂댤럔궻뿢걁댤럔궻뫚걂궸뛱궘뱑뭷갂뛼뫊벞쁇궻긖[긮긚긄깏귺걁rest area걂궔귞뮡귕궫갂랹갲갃
롃^뭷돍궻랹궼갂륂봑둿걁뷭뛼2,857m걂갃
롃^댥돷괯뻼갃댤럔궻뿢걁댤럔궻뫚걂갃뮮뽰걁nagano걂뙢궻뻢븫갂먪뗁걁chikuma걂럖궻뛛륔걁kousyoku걂긄깏귺걁area걂궸뾎귡갂댤럔궻뿢걁댤럔궻뫚걂궼갂괦괰맊딬궔귞갂댤럔궻롥뾴궶럀뭤궴궢궲뎗궑궲뿀귏궢궫갃뜞됷궻뻂뽦렄궼갂럄봑궶궕귞갂댤럔궻됓궼갂룺궢뢎귟딠뼞궳궢궫궕갂궩귢궳귖갂빁갂뷏궢궋똧륡귩뒁궢귔럷궕뢯뿀귏궢궫갃
롃^댥돷괮뻼갃븾떝궻럾궳궥갃
궞귢궼갂랎궔궶갎@댤럔궴갂~궴갂랎귩뙥빁궚귡궻궼갂볩궢궋궳궥궺갣갣갍
롃^롨멟궻럾궸뿧궰뽜갲궼갂궓궩귞궘랎갃돀궘궸뙥궑귡갂뵏궯귎궋륡궻됓귩븊궚궫뽜갲궕갂댤럔궻뽜갲궳궥갃
궞귢궼갂랎갃
롨멟궻뽜궼갂랎갃돀궘궸뙥궑귡궻궕갂댤럔궻뽜갲갃
댤럔궻뿢걁댤럔궻뫚걂궻댤럔궻뽜갲갃뜞됷갂됓궻뙥뜝궼갂룺궢됡궗궲궋귏궢궫궕갂빁뒁궢귕귏궢궫갃
롃^댥돷괧뻼갃뭼륣궼갂뫚궻갂걏듗댲륣벐궴뙻궎궔갂봽밲궴뙻궎궔갃갃걐궳갂륣귊귏궢궫갃걏궓귘궖걐궴갂몢뽡궳갂똹궘륣귊귏궢궫갃궞궻밲궻갂걏궓귘궖걐궴몢뽡궼갂궴궲귖뷏뼞궢궋궳궥갃
걏궓귘궖걐궼갂뮮뽰뙢걁nagano걂뙢궻뿿뿚궳갂걁댥돷걏걐볙갂wiki귝귟걂갂걏룷뵞빍갋떬뵞빍궶궵귩릣궳뾫궋궲쀻귟갂뵔궘궻궽궢궫붺궳갂걁룷뱾갂뽰띣궶궵궳띿궯궫걂궇귪귩뺧귒갂뤔궋궫븿걐궳궥갃
궞궻밲궻갂걏궓귘궖걐궼갂걏궓귘궖걐궻딈{궴귖뙻궑귡갂뽰묙띣걁귺긳깋긥됆걁Cruciferae걂궻뽰띣궻믌븿걂볺귟궻갂걏궓귘궖걐궻귒궳궥갃궞궻밲궻갂걏궓귘궖걐궼갂궴궲귖뷏뼞궢궋궳궥갃
몢뽡갃뭷궸갂듑궋갂룷뱾궻Q궕볺궯궲궋귏궥갃
댤럔궻뿢걁댤럔궻뫚걂귩랼뺖걬륣귊븿괨귉뫏궘갃